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Alyssa Richards

Mystery, Thriller, and Suspense

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Fitness Secrets from Cover Model for Romance Novels

July 10, 2015 by Alyssa Leave a Comment

jasonbacashot2 Romance Novels. They definitely inspire visions of fit men and women, don’t they?

Check out this interview with Jason Aaron Baca, who graces the covers of more than 320 Romance Novels and see what he does to stay in shape!

http://www.betternutrition.com/fitness-secrets-of-a-romance-model/ 

If you’ve spent any time on my Instagram page, you know that I’m a huge fan of fitness and healthy eating. The kids and I take a short trip to the farm every week for the healthiest foods available, I work out six days a week and just generally try to stay active. Which isn’t easy when you write — a very sedentary practice — but, with effort it can happen.

You know, it’s funny. I’m such a health nut that I cringe whenever my characters have bad eating or drinking habits. I’ll write a character a certain way and then think, ‘wow, do you know what that’s doing to your body?’ Ha! Well, they are who they are…

PS If you’ve never tried pasture–raised eggs, you must! You can find them at your local farm for less than standard grocery store eggs. And I’ve seen them at Whole Foods, though they’re expensive as they truck them in from far away farms.

Enjoy the picture of Jason and let me know how you stay healthy!

Filed Under: News, Romance Tagged With: fitness, health, romance novels

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